Founder, Prompt Mama · Co-founder, CAEVO
Helping parents use AI with confidence — and quietly building a startup tackling America's $1 trillion caregiving crisis along the way.
Three lengths. Click to copy. Use whichever fits the runway.
Lauren Howard is the founder of Prompt Mama and co-founder of CAEVO, an AI-powered platform reimagining how families age and care. With 15+ years inside big tech, she's known for translating complex AI into practical tools busy parents can actually use — without the jargon, perfection pressure, or gatekeeping.
Conversations Lauren is happy to lead — for podcasts, panels, keynotes, and editorial.
Who's actually listening — and why brands & outlets find this interesting.
The Prompt Mama audience is a tightly-defined community of millennial and Gen X moms — most working full- or part-time, with school-age kids at home. They're tech-curious but time-poor: looking for tools that fit into 5-minute windows, not 60-minute tutorials.
It's an audience advertisers struggle to reach because it's underserved by both mom content (often anti-tech) and tech content (rarely relatable). Lauren sits in the middle.
61% of recent views came from non-followers — meaning content is being saved, shared, and surfaced via Reels recommendations rather than relying on follower base alone. Educational carousels regularly hit 10–25K views per post.
A snapshot of the work shaping her perspective.
The AI-for-parents Instagram brand teaching practical, copy-paste prompts for the way real families live. From zero followers to a high-engagement community in roughly a year.
@prompt_mama →An AI-powered platform addressing the U.S. caregiving crisis: 63M family caregivers contributing $1T in unpaid labor annually. Co-founded with her husband, Jon Howard.
caevo.ai →A decade and a half inside big tech, leading enablement programs that translate complex platforms into something humans can actually use. The skill that makes her work translatable.
Available on requestFor producers in a rush.
| Full name | Lauren Howard |
|---|---|
| Pronouns | she/her |
| Brand | Prompt Mama |
| Co-founded | CAEVO (with Jon Howard, her husband) |
| Location | Indianapolis, Indiana |
| Background | 15+ years in tech enablement |
| Family | Husband, 2 kids, Wheaten Terrier (Harry) |
| Social | Instagram & TikTok: @prompt_mama |
| Booking | prompt.mama.community@gmail.com |
| Available for | Podcasts · Panels · Keynotes · Editorial · Brand collabs |
| Time zone | Eastern (ET) |
| Recording setup | Studio-quality audio & video at home |
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#FF3D8A#1A2B4A#FFE45E#B8DDF5#FFE8F1#FFF9F0Quickest path: email prompt.mama.community@gmail.com with your outlet, format, and rough timing. Lauren responds within 48 hours.