I'm Lauren — mom of 2 with 15+ years in tech enablement and CAEVO co-founder. I share copy-paste prompts, smart shortcuts, and honest tips that actually save you time.
A mom, a tech leader, and your go-to guide for making AI work for your busy life.
Between my husband, kids, our Wheaten Terrier, and my role in tech enablement, life is full. I know many of you can relate. During my time in big tech, I discovered the true power of AI — and what stood out most was how many moms weren't taking advantage of the free tools available to us.
That realization inspired this passion project. I'm a creator on a mission to show you how the right prompt can save time, reduce stress, and bring more ease to your day.
Meet CAEVO — the AI-powered platform I built with my husband Jon for the people aging well and the families caring for them.
Three free guides, five mom-tested prompts, and a 2-month plan to actually use AI in your life — drop your email and the whole pack is yours.
A 5-minute weekly check-in GPT — your shortcut to calm, clarity, and a fresh restart every Sunday night.
Stop doing it manually. The exact workflows I use to automate planning, scheduling, and the weekly mental load.
Resume rewrites, interview prep, and the prompt stack I'd use today. Built from 15+ years inside tech.
Get responses from ChatGPT that are actually tailored to moms — copy-paste prompts, smart shortcuts, and the way real parents ask things.
Bio, audience stats, speaking topics, and brand assets — all in one place. Brands and outlets aligned with the Prompt Mama mission, please reach out.